3-Pound Tri-Tip: Instant Pot Perfection

Instant Pot Tri-Tip: Perfectly Cooked, Juicy Beef with Savory Gravy

Master the art of cooking a 3-pound tri-tip roast in your Instant Pot or Ninja Foodi with this comprehensive recipe. We’ll guide you through achieving a succulent medium-rare finish, complete with an unforgettable dry rub and a rich, homemade gravy made directly from the flavorful pan drippings. This one-pot meal is not only packed with incredible flavor but also remarkably quick to prepare, making it a new family favorite. Whether you’re starting with fresh or frozen roast, our method ensures a tender, juicy result every time.

A close-up of a perfectly cooked tri tip in pressure cooker topped with rich gravy.
Experience the ultimate tenderness and flavor with our Instant Pot Tri-Tip, generously topped with a rich, homemade gravy.

If you haven’t yet discovered the magic of Instant Pot tri-tip, now is the perfect time! This robust cut of beef transforms beautifully under pressure, delivering a tenderness that rivals slow-cooked meals in a fraction of the time. It’s an excellent addition to your repertoire of easy Instant Pot recipes, a specialty we’re proud to share here at The Typical Mom.

Ninja Foodi and Pressure Cooker Tri-Tip: Versatility and Flavor

This recipe is designed for both the Ninja Foodi and any other electric pressure cooker. You can follow the pressure cooking instructions detailed in the recipe card below for an incredibly moist result. For those who enjoy a slightly crisper exterior, your Ninja Foodi’s air fryer lid offers an alternative to make air fryer tri-tip, yielding a distinct texture. Both cooking methods are fantastic, offering unique qualities, but the pressure cooker shines for its ability to infuse deep flavors and tenderize efficiently.

Our secret to an exceptionally flavorful tri-tip lies in our popular tri-tip dry rub. This blend, combined with a rich, thick gravy made from the cooking drippings, ensures every bite is bursting with savory goodness. Tri-tip is often a more premium cut of meat, so preparing it perfectly is key to enjoying its full potential. Our method guarantees a dish that’s worth every penny.

For those new to the world of pressure cooking, welcome! We offer a wealth of easy one-pot meal recipes. To get started on the right foot, here are a few essential tips:

  • Make sure to bookmark our Instant Pot recipes page. We regularly add new and exciting dishes!
  • Always keep our Instant Pot cooking times cheat sheet handy. It’s an invaluable resource for understanding the ideal cooking durations for various meats, vegetables, and beans in your pressure cooker.
  • We highly recommend investing in a non-stick inner pot for your Instant Pot. This significantly reduces food sticking and makes cleanup a breeze.
  • Familiarize yourself with how to deglaze your pressure cooker after sautéing. While a non-stick pot minimizes issues, understanding deglazing is crucial for preventing “burn” messages and building flavor.

For reference, the recipes developed here typically use a 6-quart Instant Pot model.

A white Instant Pot with a Star Wars theme sits on the kitchen counter, ready to tackle your favorite beef arm roast recipe. The digital display glows "On." Next to it lie a patterned cloth and some green onions, all against the backdrop of blue kitchen cabinets and a stovetop.
Our trusty Instant Pot, ready to transform your tri-tip into a culinary masterpiece.

Cooking Frozen Instant Pot Tri-Tip

Surprisingly, the cooking time for a tri-tip roast, whether defrosted or rock-hard frozen, doesn’t differ significantly, often remaining the same. The primary factor influencing any variation is your desired level of doneness. For this particular cut, medium-rare is widely considered ideal, offering the perfect balance of tenderness and flavor. This principle holds true for our Dutch oven tri-tip as well, ensuring maximum moisture.

Utilizing the high-pressure function followed by a natural release is an excellent strategy for cooking larger cuts of meat. The prolonged pressure cooking gently breaks down the fibers, resulting in incredibly tender beef. While longer cooking times can lead to shreddable meat, our goal for this recipe is perfectly sliced tri-tip, showcasing its beautiful internal pink hue.

To Tenderize or Not to Tenderize Tri-Tip?

Unlike tougher cuts that might require mechanical tenderizing, tri-tip doesn’t typically need extensive tenderization. However, if you prefer, marinating the tri-tip for a few hours can certainly enhance its flavor profile and add a touch of extra tenderness. For this recipe, we opt for a robust dry rub, which permeates the meat with rich flavors during cooking.

Before applying the rub, we choose to trim the thick layer of fat from the tri-tip. This is a personal preference; some cooks prefer to leave the fat cap on for added moisture and flavor, allowing it to render during cooking. Regardless of your choice, preparing the meat properly before applying the rub is crucial for optimal results. Ensure the surface is patted dry with paper towels to help the rub adhere effectively.

pressure cooker tri tip
A perfectly seasoned tri-tip ready for the pressure cooker.

The Importance of Searing Tri-Tip Before Pressure Cooking

Yes, searing the tri-tip before pressure cooking is a highly recommended step that significantly contributes to both moisture retention and flavor. Searing creates a delicious crust on the exterior of the meat through the Maillard reaction, locking in juices and adding a depth of flavor that cannot be achieved by pressure cooking alone. Most electric pressure cookers, including the Instant Pot and Ninja Foodi, come equipped with a “sauté” function (sometimes called “brown” on models like the Crockpot Express), making this step convenient and easy.

To sear, simply add a bit of olive oil to the bottom of your pressure cooker pot and heat it using the sauté function. Carefully place the seasoned tri-tip in the hot oil. Use small tongs to gently flip the roast, browning each side lightly. Don’t worry if a little bit of the dry rub comes off during this process; it’s perfectly normal and will contribute to the flavorful drippings. The beauty of this method is that it keeps everything in one pot, eliminating the need for extra pans and simplifying cleanup – a true hallmark of the best one-pot meals!

A quick sear, usually about 2 minutes per side, is sufficient to develop a beautiful crust without over-browning. This initial browning step is especially important for larger cuts of meat, ensuring a more flavorful and tender final product.

If you’re new to using an **electric pressure cooker**, understanding how to deglaze the pot is essential. This crucial step prevents the dreaded “burn” message and ensures your meal cooks perfectly. But what exactly does deglazing entail, and why is it so important? Let’s clarify.

What Does Deglazing Mean?

After you’ve seared your easy beef recipe and removed it from the pot, you’ll notice browned bits of meat and seasonings stuck to the bottom. “Deglazing” means adding a liquid, such as beef broth or water, to the hot pot and gently scraping these flavorful bits off with a wooden spatula. This process not only releases all those delicious caramelized flavors into your cooking liquid but, more importantly, prevents your pressure cooker from displaying a “burn” error message, which can happen if food is stuck to the bottom during the pressure cooking cycle.

ninja foodi tri tip
The Ninja Foodi perfectly cooking a flavorful tri-tip roast.

Optimal Pressure Cooker Tri-Tip Cooking Time

Regardless of the specific brand or model of pressure cooker you own, the recommended cooking time for a 3-pound tri-tip roast, aiming for a delicious medium-rare, is approximately 25 minutes under high pressure. You’ll find a detailed printable recipe card with all necessary ingredients and step-by-step instructions at the bottom of this article. For ideal preparation, we recommend trimming any excess fat from your **tri-tip roast**. Once trimmed, pat the meat thoroughly dry with paper towels before placing it on a cutting board, ready for seasoning and searing.

Crafting the Perfect Gravy from Drippings

One of the highlights of this recipe is the incredible gravy, made directly in the pressure cooker using the rich drippings left behind after cooking the tri-tip. This method infuses the gravy with unparalleled depth of flavor. To thicken your pressure cooker gravy, simply switch your pot to the sauté function (with the lid off) once the tri-tip is removed. In a small bowl, whisk together a couple of tablespoons of cornstarch with an equal amount of cool water or some of the warm drippings from the pot, creating a smooth slurry. Pour this mixture into the bubbling liquid in your pot, stirring continuously with a wooden spatula. Within literally about a minute, the gravy will thicken to a perfect consistency, making it incredibly easy and satisfying.

tri tip pressure cooker
A perfectly carved tri-tip, ready to be drenched in homemade gravy.
A close-up of a perfectly cooked tri tip in pressure cooker topped with rich gravy.
5 from 2 votes

Instant Pot Tri Tip Recipe

By
Justine
This is the best Instant Pot tri-tip recipe, featuring a flavorful dry rub and rich gravy made from the pan drippings. Cooked quickly in your pressure cooker for an amazing depth of flavor.
Prep:

15 minutes

Cook:

25 minutes

Servings:
8
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Equipment

  • 1 pressure cooker

Ingredients

  • 3 lb tri tip

Tri Tip Dry Rub

  • 1/2 cup brown sugar
  • 1/2 tbsp paprika
  • 1/2 tbsp chili powder
  • 1 tbsp salt
  • 1 tbsp garlic powder
  • 2 tbsp olive oil
  • 1 cup beef broth
  • 2 tbsp cornstarch, to thicken gravy

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Instructions

  1. Carefully trim any excess fat from your tri-tip roast. Pat the entire surface of the meat thoroughly dry with paper towels and place it on a clean cutting board.
  2. In a small bowl, combine all the ingredients for the dry rub. Sprinkle about half of the dry rub mixture generously over one side of the tri-tip. Use your hands to firmly rub the seasoning into the meat. As you flip the meat over, allow any excess rub to fall off.
  3. Apply the remaining dry rub to the other side of the tri-tip, rubbing it in well.
  4. Set your pressure cooker to the “Sauté” function. Pour the olive oil into the inner pot. Once hot, carefully place the seasoned tri-tip inside and sear for approximately 2 minutes on each side, until lightly browned. Remove the seared tri-tip and set it aside on a plate.
  5. Turn off the “Sauté” function. Pour the beef broth into the pot. Use a wooden spatula to thoroughly deglaze the pot, scraping up all the browned bits of meat and seasoning stuck to the bottom. This is crucial for flavor and preventing a burn message.
  6. Place a metal trivet (or a steamer rack) inside your pot. Carefully place the seared tri-tip on top of the trivet.
  7. Secure the lid on your pressure cooker and ensure the steam release valve is set to the sealing position. Cook on high pressure for 25 minutes. For a medium-rare result with a pink center, allow a 5-minute natural pressure release, then quick release any remaining steam. For a more medium doneness, allow a 10-minute natural release before quick releasing.
  8. Once the pressure is released, carefully remove the tri-tip from the pot and place it on a clean cutting board. Tent it loosely with foil and allow it to rest for at least 10 minutes before slicing. This resting period is vital for the juices to redistribute, ensuring a tender and moist roast.
  9. While the meat is resting, prepare the gravy in the same pot.
  10. Remove the trivet from the pot and set the pressure cooker back to the “Sauté” function.
  11. In a small bowl, ladle out some of the hot liquid from the pot. Whisk in 2 tablespoons of cornstarch until the mixture is completely smooth and no lumps remain. Pour this slurry into the bubbling liquid in the pot. Use your wooden spatula to stir constantly to prevent lumps. Continue to sauté for about 1-2 minutes, or until the gravy has thickened to your desired consistency. Turn off the sauté function. Pour the finished gravy into a serving bowl. Slice the rested tri-tip against the grain and serve immediately with the delicious homemade gravy.

Nutrition Information (Approximate)


Serving:
2
oz

,

Calories:
372
kcal

,

Carbohydrates:
15
g

,

Protein:
36
g

,

Fat:
18
g

,

Saturated Fat:
6
g

,

Cholesterol:
112
mg

,

Sodium:
1085
mg

,

Potassium:
606
mg

,

Fiber:
1
g

,

Sugar:
13
g

,

Vitamin A:
364
IU

,

Vitamin C:
1
mg

,

Calcium:
60
mg

,

Iron:
3
mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course:
Entree, Main Course
Cuisine:
American

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More Delicious Beef Recipes You’ll Love

This method truly is the best way to cook tri-tip in your 7-in-1 machine, yielding tender results every time! If you’re eager to explore other beef cuts in your Instant Pot, you might also enjoy our recipe for smoked tri-tip for a different flavor profile. When cooked correctly and to the right internal temperature (remember, a touch of red in the center is key for this cut!), tri-tip is an exceptional choice.

We also love experimenting with various sauces and cooking methods for other cuts of beef. For instance, our Mississippi roast in Instant Pot, served with tender brussels sprouts, is another incredibly flavorful dinner option. For a wide selection of other mouth-watering dishes, be sure to explore all our Instant Pot beef recipes, including hearty pressure cooker brisket and many more delightful creations!

Understanding Tri-Tip: Is It a Tough Cut of Meat?

Tri-tip is not as inherently tender as some cuts, like the melt-in-your-mouth texture you’d achieve with our Fall-Apart Brisket in the Oven. This is because tri-tip has muscle fibers that run in two different directions, which can make it feel tougher if not handled correctly. The fibers don’t break down as easily as some other cuts, making proper cooking techniques and slicing methods crucial. To ensure maximum tenderness, cooking it in a way that locks in moisture, like pressure cooking, is a must. Equally important is slicing the cooked tri-tip **against the grain**, which shortens the muscle fibers and makes each bite incredibly tender and easy to chew. Understanding the grain direction and slicing accordingly will elevate your tri-tip experience significantly.

dry rub tri tip
A beautifully seared tri-tip with our signature dry rub, promising an explosion of flavor.
3 Pound Instant Pot Tri Tip
The star of the show: a perfectly cooked 3-pound Instant Pot Tri-Tip.
tri tip in instant pot
Slices of tender tri-tip, ready to be enjoyed as a delightful family meal.