Easy Instant Pot Ground Beef and Rice

Welcome to your new go-to weeknight meal! This delightful and savory Instant Pot ground beef and rice recipe is a true game-changer for busy evenings. Often affectionately known as “dirty rice” due to the rich, earthy color it gets from the seasoned ground beef, this dish is incredibly satisfying. Whether you serve it as a hearty side dish or a complete dinner, it’s an incredibly easy pressure cooker recipe that allows for great customization. Feel free to incorporate your favorite diced vegetables, such as bell peppers and onions, to add even more flavor and nutrition.

Instant Pot dirty rice, a flavorful one-pot meal with ground beef and rice, ready to serve.

This Instant Pot ground beef and rice dish quickly became a family favorite in our home. We first whipped it up the other night, and everyone raved about it! The very next week, we experimented with ground sausage instead of beef, and it was just as big a hit. This versatile pressure cooker recipe is proof that delicious, wholesome meals don’t have to be complicated. After you’ve savored this one, be sure to explore our collection of other easy Instant Pot recipes for more culinary inspiration.

Easy Pressure Cooker Ground Beef and Rice: A Family Favorite

While it might sound deceptively simple, this pressure cooker dinner recipe has a knack for becoming a cherished family meal. The beauty of it lies in its flexibility. You can use any type of white rice you prefer, whether it’s classic long-grain or aromatic Jasmine rice. The key is using uncooked rice, not instant varieties, for the perfect texture and absorption of flavors.

Our philosophy revolves around making cooking as effortless as possible. A good protein, hearty rice, and even some frozen mixed vegetables can transform into a complete, delicious meal in minutes. The best part? This recipe works flawlessly in any brand of electric pressure cooker. Whether you own an Instant Pot, a Ninja Foodi, or a Crockpot Express, the steps and results will be wonderfully consistent, making it accessible to everyone.

For those embarking on their pressure cooking journey, we’ve compiled a wealth of easy one-pot meal recipes. To ensure a smooth and successful experience, here are a few fundamental tips to get you started:

  • We highly recommend you bookmark our Instant Pot recipes page. We consistently add new and exciting dishes each week, so you’ll never run out of ideas!
  • Make sure to print out this essential Instant Pot cooking times cheat sheet. It’s an invaluable tool that will help you confidently understand the optimal cooking durations for various ingredients like meats, vegetables, and beans in your pressure cooker.
  • Investing in a good non-stick inner pot can significantly enhance your pressure cooking experience. While it’s always beneficial to know how to deglaze your pressure cooker after sautéing, a non-stick pot minimizes food sticking and makes cleanup a breeze.

Just for reference, the model we typically use for all our recipe creations is a 6-quart Instant Pot, a perfect size for most family meals.

A white Instant Pot with a Star Wars theme sits on the kitchen counter, ready to tackle your favorite beef arm roast recipe. The digital display glows "On." Next to it lie a patterned cloth and some green onions, all against the backdrop of blue kitchen cabinets and a stovetop.

The Versatile Pressure Cooker Dirty Rice Recipe

The beauty of this Instant Pot ground beef and rice dish lies in its incredible adaptability. You have the freedom to customize nearly every aspect to suit your family’s preferences. Experiment with different types of ground meat, add a colorful array of bell peppers, or adjust the seasoning to make it as spicy or as mild as you desire. We often find ourselves using whatever ingredients we have readily available. Many times, it’s just a simple onion on hand for vegetables, and that works perfectly. This recipe is also a standout on our list of cheap Instant Pot recipes, costing approximately $10 to feed an entire family!

Instant Pot dirty rice ingredients laid out on a wooden board, showcasing raw ground beef, rice, and seasonings.

What Meat Pairs Best with Rice in the Instant Pot?

While we frequently make basic Instant Pot white rice as a side for almost any meal, it truly shines when combined with a pound of flavorful ground beef. This transforms it from a simple side into a satisfying, complete meal. The rich juices and seasonings from the beef infuse into every grain of rice, creating a cohesive and incredibly tasty dish.

Our blog is brimming with so many pressure cooker recipes that you could easily cook a new meal every night for a month or more! Of course, we occasionally use our oven for those classic “old school” comfort foods, like our beloved ground beef casserole with potatoes. But for speed and convenience, the Instant Pot is our go-to.

Can You Use Frozen Ground Beef in the Instant Pot? Absolutely!

Yes, absolutely! We’ve all been there – realizing you forgot to defrost the meat for dinner. The good news is that your Instant Pot is a lifesaver in such situations. I’ve often had to cook Instant Pot frozen ground beef directly from the freezer. You’ll simply need to follow a few initial steps to cook the frozen ground beef first, and once that’s done, you can proceed directly to step one of our recipe instructions below.

Elevate Your Rice Flavor: What to Add

To enhance the taste profile of this hearty pressure cooker dinner, consider incorporating a variety of aromatic vegetables and seasonings. Diced bell peppers of any color (red, yellow, green), finely chopped onions, thinly sliced green onions, fresh chives, and minced garlic are all excellent additions. For a touch of Southwestern flair, a can of diced green chiles can add a mild, tangy kick. While we often keep it quite simple, I wouldn’t hesitate to include all these ingredients if you’re looking to truly amp up the flavor and complexity of this delightful dish.

A bowl of Instant Pot Ground Beef and Rice garnished with fresh green onions, ready to be enjoyed.

Key Dirty Rice Ingredients for Your Instant Pot

Crafting the perfect Instant Pot dirty rice starts with selecting quality ingredients. Here’s a closer look at what you’ll need and why:

  • Ground Beef or Spicy Ground Sausage: These are the stars of the show when it comes to protein. We particularly love using spicy ground sausage for an extra layer of flavor, but lean ground beef works wonderfully too. While ground turkey or chicken can be used for a lighter option, they may not offer the same depth of flavor, so we typically prefer beef or sausage. You’ll also need a touch of olive oil to brown your chosen meat in the initial sauté step.
  • Beef Broth or Chicken Broth: This liquid is essential for cooking the rice to a perfect, fluffy consistency. While water can be used, we highly recommend beef or chicken broth as it infuses the entire dish with a much richer flavor.
  • Onions and Bell Peppers: For those who love adding vegetables, diced onions and bell peppers are fantastic choices. They soften beautifully under pressure and contribute both flavor and a pleasant texture.
  • Uncooked White Rice: Crucially, use uncooked white rice (such as long-grain or Jasmine), not the instant variety. The cooking times provided in this recipe are specifically calibrated for standard white rice.
  • Seasonings: To achieve that characteristic “dirty rice” flavor, you’ll want to add a blend of spices. Cajun seasoning is excellent for a robust, spicy kick, and crushed red pepper flakes can be added for extra heat if desired. Don’t forget salt and pepper to taste.

Once you’ve mastered this recipe, if you find yourself with more ground beef, why not try our fantastic tater tot casserole next?

Can This Be Made with Brown Rice?

Yes, you can certainly adapt this dish to use uncooked (not Minute) Instant Pot brown rice. However, it’s important to note that brown rice requires a longer cooking time compared to white rice. Since ground beef can withstand a longer cook time without becoming tough, this modification works well. The only adjustment you’ll need to make is to increase the pressure cook time to 22 minutes. This longer duration will ensure your brown rice is perfectly tender and delicious.

A full pot of pressure cooker Ground Beef and Rice, rich and steamy, ready to be served.

Step-by-Step: How to Make Instant Pot Ground Beef and Rice

Creating this flavorful, one-pot meal in your Instant Pot is straightforward and efficient. Follow these simple steps for a perfect outcome:

  1. Begin by setting your Instant Pot to the “Sauté” function. Add a small amount of olive oil to the pot, then introduce your lean ground beef, diced onions, and bell peppers. For an extra kick, consider using spicy ground sausage, which is truly amazing in this dish. Cook, breaking up the meat as it browns, until it’s no longer pink. Once the meat is cooked through, turn off the Instant Pot.
  2. Next, it’s time to deglaze the pot. Add a small amount of your chicken or beef broth to the pot and scrape up any browned bits from the bottom using a wooden spoon. This step is crucial for preventing a “burn” notice, though it’s less critical if you’re using a non-stick inner pot.
  3. Sprinkle in all your desired seasonings, such as garlic powder, crushed red pepper, black pepper, and Cajun seasoning. Stir these thoroughly with the cooked meat and vegetables to ensure even distribution of flavor.
  4. Pour the remaining broth into the pot and give it another gentle stir.
  5. Now, carefully sprinkle your uncooked white rice (long-grain or Jasmine works best) evenly over the meat and broth mixture. It’s very important NOT to stir the rice into the liquid at this stage.
  6. Gently submerge the rice into the liquid just enough so it’s covered, but avoid mixing it deeply into the meat layer.
  7. Secure the lid on your Instant Pot and ensure the steam release valve is set to the “Sealing” position. If your Instant Pot has a specific “Rice” button, press it. Otherwise, select “Manual” or “Pressure Cook” and set the cooking time to High Pressure for 12 minutes.
  8. Once the cooking cycle is complete, allow for a 3-minute Natural Pressure Release (NPR). This means you do nothing and let the pressure release on its own for three minutes. After 3 minutes, carefully turn the steam release valve to the “Venting” position for a Quick Release (QR) of any remaining pressure.
  9. Once the float valve drops, indicating all pressure has been released, open the lid. Fluff the rice gently with a fork and serve immediately.

If you have any leftovers, they can be wonderfully repurposed the next day into delicious ground beef egg rolls!

A close-up of a serving of easy dirty rice recipe, showing fluffy rice mixed with seasoned ground beef and green onions.

Essential Tips for Cooking Rice and Meat Simultaneously in Your Instant Pot

When preparing a layered dish like this ground beef and rice in your pressure cooker, one critical tip stands out: **do not stir the rice into the liquid and meat layer.** After you’ve browned your meat and added the broth, gently sprinkle the uncooked rice on top and just lightly submerge it. The rice needs to be covered by the liquid to cook properly, but if it’s stirred down and mixes too thoroughly with the heavier meat, it can settle at the bottom and potentially trigger the “burn” notice, halting the cooking process. Ensuring the meat forms a bottom layer helps to keep the rice slightly elevated from the very bottom of the pot, allowing it to cook perfectly without issues.

A wooden spoon scoops up instant pot ground beef and rice from a pot, with a kitchen appliance in the background.

Instant Pot Ground Beef and Rice Recipe

By Justine

Instant Pot ground beef and rice is a hearty meal sometimes called dirty rice. Served as a side dish or dinner, it’s great with ground sausage in a pressure cooker too.

Prep: 10 mins
Cook: 12 mins
Servings: 6

Equipment

  • 1 pressure cooker

Ingredients

  • 1 lb ground beef, or spicy ground sausage (amazing!)
  • 1 small onion, diced
  • 1/2 cup bell pepper, diced
  • 1/3 cup green onions, diced
  • 3 cup beef broth, or chicken broth
  • 1 tsp garlic powder
  • 1/2 tsp crushed red pepper
  • 1/4 tsp pepper
  • 2 cup white rice, long grain, uncooked
  • 1 tbsp Cajun seasoning, optional

Instructions

  1. Turn pot to sauté, add ground beef, onions, bell peppers, and green onions. Cook until meat is no longer pink, breaking it up as it cooks. Then turn off the pot and deglaze it with a bit of your broth, scraping up any browned bits.
  2. Add the rest of the broth and all seasonings (garlic powder, crushed red pepper, black pepper, and optional Cajun seasoning) and stir well to combine with the meat. Sprinkle in the rice evenly over the mixture and gently submerge it into the liquid, but do NOT stir.
  3. Close the lid and ensure the steam release valve is set to the sealing position. Set to high pressure for 12 minutes, or simply press the “Rice” button if your Instant Pot has one.
  4. Allow for a 3-minute natural release of steam once cooking is complete. After 3 minutes, perform a quick release by turning the valve to the venting position.
  5. Once all pressure has been released and the float valve has dropped, open the lid, fluff the rice with a fork, and serve hot.

Nutrition

Serving: 3oz,
Calories: 460kcal,
Carbohydrates: 54g,
Protein: 20g,
Fat: 17g,
Saturated Fat: 6g,
Cholesterol: 61mg,
Sodium: 353mg,
Potassium: 457mg,
Fiber: 2g,
Sugar: 2g,
Vitamin A: 1081IU,
Vitamin C: 24mg,
Calcium: 46mg,
Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree, Main Course
Cuisine: American

Other Easy Instant Pot Ground Beef Recipes You’ll Love

Ground beef is an incredibly versatile and affordable protein, making it a staple in many of our easy Instant Pot recipes. After you’ve enjoyed this delightful ground beef and rice, we encourage you to explore other fantastic Instant Pot ground beef recipes from our collection.

For a truly indulgent twist on this dish, consider making an Instant Pot Cheesy Ground Beef and Rice Casserole. Once the main recipe is cooked, simply stir in about 1 cup of shredded cheese (cheddar or Monterey Jack work beautifully) into the hot rice and beef mixture. Place the lid back on the pot for about 5 minutes without turning on any cooking functions, allowing the residual heat to melt the cheese into a gooey, delicious layer. Stir again, and serve this irresistible, cheesy version!

  • This Instant Pot ground beef and rice can be enjoyed as a versatile side dish or a satisfying main meal. Give it a try and let us know your thoughts!
  • For another great option, try our Instant Pot sausage and rice recipe, which utilizes sausage links instead of ground meat for a different texture and flavor profile.
Instant Pot dirty rice, a flavorful one-pot meal with ground beef and rice, ready to serve in a white bowl with a spoon.
A wooden spoon scoops up instant pot ground beef and rice from a pot, with a kitchen appliance in the background.
A selection of delicious Instant Pot recipes, including various meals in Instant Pots, highlighting the versatility of pressure cooking.