Air fryer tri tip cooked to a perfect medium-rare might just be the most delicious thing you’ll ever prepare in your Ninja Foodi or Cosori! Boasting an incredibly tender interior and a flavorful, sweet and savory tri tip dry rub, this recipe is an absolute must-try for any steak enthusiast.

We truly believe this air fryer tri-tip, enhanced by our specially crafted seasonings, makes for an unforgettable dinner experience. It’s a high-protein, easy air fryer recipe that will impress your family and friends. Serve it alongside your favorite vegetables or a fluffy bed of rice for a healthy and satisfying meal that everyone will adore. (Affiliate links may be present in the recipe card below.)
The Ultimate 2 Lb Tri Tip in an Air Fryer Recipe
What’s the secret to making this tri-tip, along with our popular Instant Pot tri tip, taste absolutely phenomenal? It all comes down to a refined version of our signature dry rub recipe. We’ve fine-tuned the sugar content this time, ensuring it caramelizes beautifully without burning too quickly in the air fryer, and the results are consistently perfect. You can easily adjust the heat level to your preference by adding a pinch more chili or cayenne, or simply enjoy it as is – it’s wonderful either way.
Air Frying Tri Tip in Ninja Foodi and Cosori
Whether you’re using a Ninja Foodi, Cosori, or another brand of air fryer, this method is designed for success. For Ninja Foodi users, you can leverage the air crisp function using the attached lid. If you’re exploring other cooking methods, such as pressure cooking, our Instant Pot guide (linked above) offers a fantastic alternative. The key with tri-tip, much like an air fryer roast, is to avoid overcooking. Achieving a beautiful pink center is paramount for tenderness and flavor, even if you typically prefer your steaks well done.
Essential Tips for Perfect Air Fryer Tri Tip
Mastering air fryer tri-tip is straightforward with a few key techniques. Follow these tips to ensure a succulent and flavorful steak every time:
- Bring to Room Temperature: The first crucial step is to remove your sirloin tip roast from the refrigerator about an hour before cooking. This allows the meat to come closer to room temperature, promoting more even cooking throughout.
- Ideal Size and Servings: Aim for a tri-tip roast weighing between 1 to 2 pounds. This size is perfect for air frying and will comfortably serve 4-5 people. While leftovers can be stored, tri-tip is always best enjoyed fresh on the first day, as reheating can slightly alter its texture.
- The Star: Our Signature Dry Rub: Our special dry rub is the heart of this recipe. It’s a harmonious blend of savory spices like garlic powder, paprika, and chili powder, perfectly balanced with the subtle sweetness of brown sugar. Initially, we used half a cup of brown sugar, but for air frying, we found that reducing it to a quarter cup prevents it from caramelizing too quickly and potentially burning before the interior is cooked. Feel free to adjust the sugar and spice levels to match your personal taste preference before applying it to the meat.
- Caramelization Caution: Remember that the air fryer’s intense heat will caramelize the dry rub quickly. By toning down the sugar, we allow the interior of the tri-tip ample time to reach the desired internal meat temperature without charring the exterior. If you were cooking this in a Dutch oven, for instance, this sugar adjustment wouldn’t be as critical due to the different cooking environment.
- Even Coating for Max Flavor: Ensure every inch of your tri-tip is thoroughly coated with the dry rub. This seasoning layer is where all the wonderful flavors reside, creating a delicious crust that will have everyone raving. Get ready for one of the best air fryer beef recipes – a fantastic dinner ready in under 30 minutes!


How to Cook Air Fryer Tri Tip to Medium Rare
Achieving a perfect medium-rare tri-tip in the air fryer is easier than you think. Here’s a simple, step-by-step guide:
- Prepare Your Air Fryer: Begin by lightly spraying the inside of your air fryer basket with olive oil spray to prevent sticking. Then, preheat your air fryer to 400 degrees F (200 degrees C) for about 5 minutes. This high initial heat is essential for creating a beautiful sear and locking in juices.
- Apply the Dry Rub: Evenly rub the dry seasoning mixture over the entire surface of the tri-tip, ensuring both the top and bottom are well-covered. Gently lift the meat and allow any excess rub to fall off, leaving a delicious, adhered crust.
- Position the Tri-Tip: Carefully place the seasoned tri-tip into the preheated air fryer basket, ensuring the fat cap (if present) is facing upwards. This allows the fat to render and baste the meat as it cooks.
- Air Fry and Flip: Air fry the tri-tip for 8 minutes. Then, open the basket, carefully flip the meat to the other side, and cook for another 8 minutes. This ensures even cooking and a consistent crust on both sides.
- Crucial Resting Period: Once the cooking time is complete, do NOT immediately open the air fryer drawer. Instead, allow the tri-tip to rest inside the hot air fryer for an additional 10-15 minutes. This vital step allows the internal temperature to continue rising (known as carry-over cooking) and, more importantly, permits the juices to redistribute throughout the meat, ensuring maximum tenderness and flavor.
What Internal Temperature Should I Cook Tri Tip To?
Using a reliable meat thermometer is the best way to ensure your tri-tip reaches your desired doneness. Insert the thermometer into the thickest part of the meat, making sure it’s not touching any bone or the air fryer basket, which could give an inaccurate reading. Remember that the temperature will rise during the resting period:
- 135°F (57°C) = Rare: A cool red center.
- 140°F (60°C) = Medium Rare: A warm red center, our recommended doneness for tri-tip.
- 145°F (63°C) = Medium: A warm pink center.
As mentioned, beef should always rest for at least 10 minutes after cooking. During this time, the internal temperature will typically increase by an additional 5-10 degrees Fahrenheit (3-6 degrees Celsius), so factor this into your initial cook time.

While a printable recipe card is available below, these detailed steps should guide you to a perfectly tender tri-tip with a delightful crisp exterior. We also love our oven-baked tri-tip, but each cooking method offers a unique texture, so we encourage you to experiment and find your favorite!
To complete your meal, serve your expertly cooked tri-tip with classic sides like crispy French fries, a fresh green salad, or some delicious air fryer vegetables. And here’s a crucial final tip: always slice your tri-tip against the grain! This simple technique breaks down the muscle fibers, making every bite incredibly tender and enjoyable.

Air Fryer Tri Tip
Justine
10 mins
16 mins
5
Equipment
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1 air fryer
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1 Bowl to mix seasonings
Ingredients
- 1-2 lbs tri tip
- 1/4 c brown sugar
- 1 tbsp garlic powder
- 1 tbsp salt
- 1/2 tbsp paprika
- 1/2 tbsp chili powder
Instructions
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Mix together dry rub ingredients in a bowl. Preheat air fryer to 400 degrees F (200 degrees C) for 5 minutes.
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Lay tri tip on a cutting board and rub the mixture generously on the top and bottom. Lift up and allow any excess to fall off.
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Spray the inside of the air fryer basket with non-stick spray and place the meat inside with the fat pad on top.
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Cook for 8 minutes, then flip and cook for another 8 minutes. After cooking, do not open the drawer for 10-15 minutes to allow the meat to rest. This will yield a medium-rare center, with the ends having little to no pink, offering a variety of doneness for everyone.
Nutrition
Serving: 2oz, Calories: 201kcal, Carbohydrates: 13g, Protein: 19g, Fat: 8g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 60mg, Sodium: 1460mg, Potassium: 353mg, Fiber: 1g, Sugar: 11g, Vitamin A: 582IU, Vitamin C: 1mg, Calcium: 38mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
Entree, Main Course
American
The cooking time for tri-tip doesn’t depend on where you purchase it, but rather on your chosen cooking method and desired doneness. In an air fryer, you can estimate approximately 7-8 minutes per pound for a medium-rare finish, which may vary slightly based on your specific air fryer model and the thickness of the roast.

Tri-tip is a triangular cut of beef from the bottom sirloin primal cut. It’s known for its rich flavor and tender texture when cooked properly, often grilled, roasted, or pan-seared. It gained popularity in California and is sometimes called a “Santa Maria steak” or “California cut.” Its unique grain requires specific slicing against it to ensure maximum tenderness.
Yes, absolutely! While we mentioned Ninja Foodi and Cosori, this air fryer tri-tip recipe is versatile and can be adapted to most air fryer brands and models. Cooking times may vary slightly, so always monitor your tri-tip and use a meat thermometer to ensure it reaches your desired internal temperature.
Store any leftover tri-tip in an airtight container in the refrigerator for up to 3-4 days. While it’s best enjoyed fresh, you can reheat it gently. For best results, slice it thinly and warm it quickly in a pan with a splash of beef broth, or in the air fryer at a lower temperature (around 300°F/150°C) for just a few minutes until warmed through, being careful not to overcook and dry it out.
